TRX for the Multisport Athlete Whether running your first 10K, racing an IRONMAN, or surfing Mavericks, training on the TRX Suspension Trainer™ will build core strength and muscular endurance to perform your best. With the TRX you will develop a leaner more athletic body, improve your balance & flexibility and reduce over-use injuries. Watch Video »

What the Pros Say

Jessi Steinlen

The TRX provides an effective convenient and endlessly functional tool to help you improve your strength, stability and flexibility anytime, anywhere."

-Jessi Stensland
Professional Triathlete

We have always been advocates of resistance training...the TRX saves time; a priceless commodity in the triathletes' universe!"-Paul Huddle & Roch Frey
World Renowned Triathlon Coaches
Multisports.com
TRX Professional

TRX Suspension Trainer™ Professional

With our easy-to-use, portable TRX Suspension Trainer, you'll maximize your training time and achieve results-no matter where you are.

$149.95 Shop Now

Core Strength DVD

TRX Performance: Train Like the Pros DVD and Guide

Pros know: it takes the right moves to take your game—or your fitness level—to truly superior heights. Now, elite professional athletics consultant Todd Durkin’s here to share them.

$34.95 Shop Now

Core Strength DVD

TRX Core Strength Vol. 1
DVD and Guide

The key to improving athletic performance. Maximum results in minimal time. Build crucial core strength from the innermost abdominal muscles and lower back -and provide a new, healthy basis for your fitness routine.

$34.95 Shop Now

 

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The TRX will give me the strength to hold it together at the end of an
IM. The core stability is
like no other and when
everything is dying late in
the marathon I feel the
TRX core strength
will push me through to
the finish!” - Marilyn Macdonald
Professional Triathlete

The TRX system has allowed our drivers, including the last three Indy 500 champions, to gain the functional strength they need without adding mass. Our pit crews love the fact they can take the TRX on the road, thus maintaining strength even in a hotel room. The TRX is an essential component of our motorsports human performance program" - Jim Leo
CSCS, President, PitFit Training, Inc

The TRX has vastly improved my entire body
strength and has made me realize the importance of strengthen my core. I have incorporated the TRX workout into my daily routine at the beach. I love that the TRX is light weight and makes it easy for me to bring to every beach in America!" -Megan Wallin
Pro Beach Volleyball Player

We think the TRX is another great piece of equipment to have in your training quiver. Don't think of the TRX as a replacement for your current workouts, but rather another great tool in your training arsenal. Training with the TRX will expand your exercise choices and incorporate unique training movements that can really benefit your surf conditioning" - Scott Adams
surfstronger.com

I started the season off very well with a win in the ESPN STHIL Timbersport Series, and finished even better winning both the log rolling and boom
running events at the Lumberjack World Championships. I have no doubt in my mind that my daily TRX training played a huge factor in my success"- Shana Martin
TRX online Community Forum

OMG!!! Just attempted your express workout. Never knew I could Sweat in so many places and in such a short amount of time, sorry too much information. ;-)...Who needs Dara Torres - the girl in your video is ripped! I want to look like her."

-Megan
Oakland, CA/USA Women's Water Polo



Benefits

Versatile for All Athletes and Sports

The versatility of the TRX Suspension Trainer™ allows for hundreds of functional exercises to be combined to create unique and challenging training programs that meet the performance enhancement goals of all athletes and competitive events.

Improved Conditioning

The TRX Suspension Trainer™ is adjustable for any fitness level and because the mechanics of Suspension Training are based upon three planes of motion, muscles work together in groups to safely build strength, balance, flexibility and core stability in a more efficient manner.

Portable and Effective Workouts

The TRX Suspension Trainer™ is lightweight, portable and easy to set up, so athletes can get a total body workout in the gym, on the field or at home.

In the News

Time to chop up the gym membership card. I was able to get a challenging workout in less than 45 minutes at home - with out hiring a baby sitter..."

- USA Triathlon Life

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Related Articles

Functional Suspension Training for Athletes
 Strength training utilizing suspended bodyweight began more than 150 years ago...

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Planar Training
 Since the beginning of the modern era of physical training, the accepted thought process on program organization...

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Community Content

Read what others in the community are saying about multi-sports, conditioning and training, tips and more.

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TRX®, Suspension Trainer™, Suspension Training®, Fitness Anywhere®, Vector Resistance®, Door Anchor™, Xmount™, Xtender™, Make your body your machine® and the X-Globe logo are trademarks or registered trademarks of Fitness Anywhere, Inc. Patent Nos. 7,090,622 and 7,044,896. Other domestic and international patents pending. Men’s Health logo used with permission of Men’s Health © 2009.