TRX Performance: Train Like the Pros DVD and Guide
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TRX Performance: Train Like the Pros DVD and Guide - click  to swap TRX Performance: Train Like the Pros DVD and Guide - click  to swap TRX Performance: Train Like the Pros DVD and Guide - click  to swap TRX Performance: Train Like the Pros DVD and Guide - click  to swap

TRX Performance: Train Like the Pros DVD and Guide

Pros know: it takes the right moves to take your game—or your fitness level—to truly superior heights. Now, elite professional athletics consultant Todd Durkin’s here to share them.

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Price: $34.95

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There’s a reason professional athletes have the games they do: they train the right way. Elite professional fitness coach and consultant to the NFL and the NCAA Todd Durkin will take you through exactly the regimen the pros use. You’ll build core strength and endurance, cultivate agility and flexibility, and generally take your fitness from average to elite. It’ll leave you begging for a time out—and feeling in the best shape of your life.

product components
workout dvd exercise guide
60 min. real-time workout step-by-step instructions
dynamic warm-up & cool down routines photos of each exercise
complete setup + usage expert tips + techniques
Running time: 100 minutes
Fitness Level: Beginner to Advanced
PDF Icon Program Overview
PDF Icon Exercise Examples

User Reviews

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 LOVED IT!!!!05/08/2009 - by Andi from San Diego
I have worked out to several of the TRX DVDs and I have to say this is by far my favorite. I loved seeing the different progressions and I thought Todd Durkin's style of coaching was extremely motivational.
 Awesome Challenge!02/17/2009 - by Kristie Cater from Hood River, OR US
This DVD shows how intense you can go with the TRX. I loved how it showed the diffenent levels and how the hardest level was even hard for the the participents to stay with. I love Todd Durkin's style of encouraging and teaching. I cant wait to try the work out on myself and my athletic clients who need a greater challenge!
 Serious Workout01/02/2009 - by AJ from Anchorage, Alaska
Though this workout will not make you into a champion power lifter, it will do what most of us want, obtain a high level of functional fitness and strength. Warning you will be sore after this workout, but can ease into it as the exercises can be modified by changing stances and positioning.
 Awesome Workout12/22/2008 - by Art Paolantonio from Cincinnati, OH
Work out was great. Very hard at the top level but you can always make it easier. When is the follow up to this? Todd Durkin is great and this is a great hour workout. I would like to have different music. But the rest was awesome. Loved the bloopers too. Very cool.
 Intense Workout12/16/2008 - by Joseph Kane from Los Angeles, California
So I just wanted to comment on this DVD as well and all I can say is WOW. Intense, motivational, incredible workout. Thanks for bringing it. At the end I was starting to have trouble keeping up, but what a great workout. Awesome. Can I have more, please?
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