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TRX Performance: Train Like the Pros

Elite professional athletics consultant Todd Durkin shares the moves the pros know can take their game—and your fitness level—to truly superior heights.

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"Awesome Challenge!" - Kristie Cater from Hood River, OR

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Build pro-level core strength and endurance, cultivate agility and flexibility, and generally take your fitness from average to elite. Todd Durkin, professional fitness coach and consultant to the NFL and the NCAA, will take you through the training regimen that professional athletes use to perform their best, game in and game out. It'll have you ready for peak performance in your next competition.

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LOVED IT!!!! 5-8-2009 - by Andi from San Diego,

I have worked out to several of the TRX DVDs and I have to say this is by far my favorite. I loved seeing the different progressions and I thought Todd Durkin's style of coaching was extremely motivational.

Awesome Challenge! 2-17-2009 - by Kristie Cater from Hood River, OR US,

This DVD shows how intense you can go with the TRX. I loved how it showed the diffenent levels and how the hardest level was even hard for the the participents to stay with. I love Todd Durkin's style of encouraging and teaching. I cant wait to try the work out on myself and my athletic clients who need a greater challenge!

Serious Workout 1-2-2009 - by AJ from Anchorage, Alaska,

Though this workout will not make you into a champion power lifter, it will do what most of us want, obtain a high level of functional fitness and strength. Warning you will be sore after this workout, but can ease into it as the exercises can be modified by changing stances and positioning.

Awesome Workout 12-22-2008 - by Art Paolantonio from Cincinnati, OH,

Work out was great. Very hard at the top level but you can always make it easier. When is the follow up to this? Todd Durkin is great and this is a great hour workout. I would like to have different music. But the rest was awesome. Loved the bloopers too. Very cool.

Intense Workout 12-16-2008 - by Joseph Kane from Los Angeles, California,

So I just wanted to comment on this DVD as well and all I can say is WOW. Intense, motivational, incredible workout. Thanks for bringing it. At the end I was starting to have trouble keeping up, but what a great workout. Awesome. Can I have more, please?

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