User Reviews |
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 Trainers Basic volume 1 | 04/03/2009 - by Tihomir from Zagreb, Croatia |
O.K. I have TRX for a week now and I'm still learning to use it correctly and since I bought a kit I got this DVD inside it and I watched it and tried to copy all of the exercises....I consider myself to be in a prety good shape...guess what? I feel like a TRAIN ran over me!
This stuff, who ever invented it, is amasing! I saw some guy on You Tube saying that he will never have to lift a weight ever in his life...now I now this to be true!
Thx for the TRX
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| Trainers Basic volume 1 | 04/03/2009 - by Tihomir from Zagreb, Croatia |
O.K. I have TRX for a week now and I'm still learning to use it correctly and since I bought a kit I got this DVD inside it and I watched it and tried to copy all of the exercises....I consider myself to be in a prety good shape...guess what? I feel like a TRAIN ran over me!
This stuff, who ever invented it, is amasing! I saw some guy on You Tube saying that he will never have to lift a weight ever in his life...now I now this to be true!
Thx for the TRX
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| Excellent DVD - Very informative!! | 11/21/2008 - by Jules Benson from Temple, Texas |
This DVD is excellent for people new to Suspension Training to learn the basics of the TRX, as well a wonderful resource for coaches and trainers. It is very clear, straight to the point, and very informative! I liked how Fraser included and demonstrated things that people tend to do improperly as well as the correct way. I think that helps people look and practice the correct form in addition to knowing what not to do in order to prevent injury. Great DVD!
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| Trainer Basics Vol 1 | 10/06/2008 - by Renae McCloud from Bainbridge Island, WA |
What a great DVD. After attending the STC workshop I found this to be a very useful resource guide. With each exercise Fraiser is clear on where to start, how to add progressions and when to use them. I love the versitility of the TRX and this DVD, there's something for every client.
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| TRX Trainer Basics | 09/24/2008 - by Drew Semmelman from Training Wheels, Inc. |
I took the TRX live workshop course and was blown away with awesome information about the system. So much so that I did not retain all the exercises. The Trainer Basics DVD, is an invaluable tool; that I find myself refering to, to make sure I am providing my clients the best information available. Thanks Fitness Anywhere for the great resource
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| Trainer Basics Vol 1 | 09/23/2008 - by Chad Smith from Hagerstown, MD |
The video lacked excitement. I was pretty bored watching the instruction. The audio was bad, I could barely hear what the instructor was saying throuout the video.
I felt that the instructor was very knowledgable, however he didn't present the information in an engaging way. The trainers on the video look uninterested during the instruction.
I bought the video at the DCAC convention after a PHENOMENAL series of TRX workshops, so I was looking forward to more of the same on this video. Didn't get it.
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| trainer basics dvd | 09/23/2008 - by Theo Tutkaluk DC CSCS from US |
This dvd is great for all fitness levels, and has given all of my clients including myself added flexibility without it being the focus! Many say you cannot improve flexibility, rather enhance it, therefore by using the motions included in this dvd, joints and the fluid motion routines allow for better freedom and better ranges of motion. Finally using the different motions also adds better strength and stability especially in the shoulder. I am very encouraged and recommend it to all of my clients to use this dvd when proper instruction or change is required in the suspension training.
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| TRX Trainer Basics | 09/23/2008 - by Santiago Ramirez from Knoxville, TN |
This DVD is a great resource for trainers that are using TRX with their clients. The program gets right into the nuts and bolts of some of the best movements to do on the TRX. I especially like the training that my martial artists use in their training. All around this is a great DVD and the content, production and value outweigh the price. Great job Fitness Anywhere.
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| A great resource for trainers! | 11/01/2007 - by Andie Talmagde, MS from Owner, FIT FUNdamentals |
This DVD is a great quick reference for trainers who need to review proper progressions of exercises, or come up with new exercises to give their clients. Having both verbal and visual instruction is extremely helpful. Would like to have had a table of contents in the beginning to make it easier to skip to certain exercises/body parts. Fraser Quelch is a fantastic communicator and instructor!
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| test review | 10/16/2007 - by test reviewer from US |
works very well
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| TRX Trainer Basics | 09/20/2007 - by Chuck Rowland from New York |
This particular DVD is invaluable to those seeking to learn and understand all the nuances behind the many progressions available for this terrific system. Also, having taken the Trainer Basics course, it served the perfect refresher.
For me personally, it was quite helpful to see Fraser address the compensations of the participants. Every progression/regression technique he employed reinforced what was taught in the course.
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| TRX Trainer Basics Vol 1 | 09/05/2007 - by Helen Vanderburg from Calgary, AB |
The TRX Basics Vol 1 is an excellent resource to suppliment your TRX training. Master trainer, Fraser Quelch gives excellent instuction and demonstration on the use of the TRX system as well as valuable modification and progressions of the exercises. This is a great educational tool for trainer and instructors to master their skills in training clients on the TRX system.
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| Get the most from your TRX Training | 08/18/2007 - by Jonathan Ross from Bowie, MD |
The Trainer Basics DVD provides terrific and thorough education in suspension training exercise progressions with the TRX while at the same time stimulating my creativity to develop new exercises.
The instruction on this DVD is first-rate, presented in clear, logical fashion, and greatly enhanced not just my understanding of the material, but my ability to know how to apply the information with my clients.
The Trainer Basics DVD delivers what very few educational materials centered around a single piece of fitness equipment do: thorough explanations of not only how, but most importantly, when to use the more challenging exercise progressions.
Any trainer using a TRX would be well-served to add this DVD to the top of their educational video collection.
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| TRX Trainer Basics | 08/18/2007 - by Leigh Crews from Rome, GA, USA |
Wow! What a fantastic resource for trainers, coaches and instructors. The TRX Trainer Basics DVD is packed with detailed instruction on the TRX System and tons of useful tips and tricks for progression of exercises, body alignment and verbal cues. This DVD is the perfect homework assignment after taking the STC, when you're feeling overwhelmed by the vast amount of information you've absorbed. It's the cure for Post Training Stress Disorder!
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| Trainer Basics (Volume 1) | 08/16/2007 - by Justin Price from The BioMechanics (San Diego) |
Fraser Quelch uses his extensive knowledge of the TRX system to demonstrate the versatility of this wonderful product. Trainers of all levels can learn from this information packed DVD on how to utilize the TRX in an array of personal training settings from post-rehabilitation, sport performance to basic fitness programs.
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