User Reviews |
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 A great resource for trainers! | 11/01/2007 - by Andie Talmagde, MS from Owner, FIT FUNdamentals |
This DVD is a great quick reference for trainers who need to review proper progressions of exercises, or come up with new exercises to give their clients. Having both verbal and visual instruction is extremely helpful. Would like to have had a table of contents in the beginning to make it easier to skip to certain exercises/body parts. Fraser Quelch is a fantastic communicator and instructor!
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| test review | 10/16/2007 - by test reviewer from US |
works very well
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| TRX Trainer Basics | 09/20/2007 - by Chuck Rowland from New York |
This particular DVD is invaluable to those seeking to learn and understand all the nuances behind the many progressions available for this terrific system. Also, having taken the Trainer Basics course, it served the perfect refresher.
For me personally, it was quite helpful to see Fraser address the compensations of the participants. Every progression/regression technique he employed reinforced what was taught in the course.
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| TRX Trainer Basics Vol 1 | 09/05/2007 - by Helen Vanderburg from Calgary, AB |
The TRX Basics Vol 1 is an excellent resource to suppliment your TRX training. Master trainer, Fraser Quelch gives excellent instuction and demonstration on the use of the TRX system as well as valuable modification and progressions of the exercises. This is a great educational tool for trainer and instructors to master their skills in training clients on the TRX system.
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| Get the most from your TRX Training | 08/18/2007 - by Jonathan Ross from Bowie, MD |
The Trainer Basics DVD provides terrific and thorough education in suspension training exercise progressions with the TRX while at the same time stimulating my creativity to develop new exercises.
The instruction on this DVD is first-rate, presented in clear, logical fashion, and greatly enhanced not just my understanding of the material, but my ability to know how to apply the information with my clients.
The Trainer Basics DVD delivers what very few educational materials centered around a single piece of fitness equipment do: thorough explanations of not only how, but most importantly, when to use the more challenging exercise progressions.
Any trainer using a TRX would be well-served to add this DVD to the top of their educational video collection.
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| TRX Trainer Basics | 08/18/2007 - by Leigh Crews from Rome, GA, USA |
Wow! What a fantastic resource for trainers, coaches and instructors. The TRX Trainer Basics DVD is packed with detailed instruction on the TRX System and tons of useful tips and tricks for progression of exercises, body alignment and verbal cues. This DVD is the perfect homework assignment after taking the STC, when you're feeling overwhelmed by the vast amount of information you've absorbed. It's the cure for Post Training Stress Disorder!
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| Trainer Basics (Volume 1) | 08/16/2007 - by Justin Price from The BioMechanics (San Diego) |
Fraser Quelch uses his extensive knowledge of the TRX system to demonstrate the versatility of this wonderful product. Trainers of all levels can learn from this information packed DVD on how to utilize the TRX in an array of personal training settings from post-rehabilitation, sport performance to basic fitness programs.
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