TRX Suspension Training Course (STC)

For the first time EVER 9-15-2009 - by Bonnie Lefrak from Franklin, MA,

For the first time EVER- I wish the class was 2 days- or a day and a half. There is so much GREAT info - I left wanting more! Plus - I had never tried the TRX at all- so it was all brand new to me. Loved it though. Really cool- wish I knew about TRX 5 years ago- before I went the way of the kettle bell. TRX would have been something far more useful and universal for me and my clientele.

Would recomend this course 8-5-2009 - by Erin Dauses from Washington, DC,

The class was very informative and our instructor, Jonathan, was incredibly knowledgable and friendly. He was great at explaining things and would come around and individually offer suggestions and praise to the class members. I especially liked how I didn't feel as though I was being lectured or read to. I would reccomend this course to others because it I feel as though I learned a lot of information in the short class period.

Great instructor 8-5-2009 - by David Kruse from Columbus, OH,

Our instructor was very thorough in making sure we understood the exercises. I feel that her teaching skills were at a high level in all ways. Overall the course was fantastic!

Great for anyone 7-22-2009 - by Stuart Goldhirsch from New York,

This is an excellent course even for people who are not trainers. I learned so many points that were not clear to me on the DVD's or training videos. I would highly recommend this course for TRX users to improve their own TRX training technique.

Loved every minute 7-22-2009 - by Emelie Erin Dube from Richmond, VA,

I enjoyed every minute of this training and I am already utilizing the equipment with my personal training clients. I love that you can adjust intensity so easily and I can use the TRX to my fit clients and my clients that are struggling with weight loss.

I Really Enjoyed the Course 7-6-2009 - by Annie Ogle from UK,

I really enjoyed the course particularly its easy conversion straight to my clients. I feel much more confident that I can help them to get the most out of this great piece of equipment and in that way further improve the way they think of me!

Ideal for Motivation 7-6-2009 - by Diane Corona from Ridgewood, NY,

I think the TRX is the way to go these days when it comes to fitness. Even for those that are lazy the TRX would be ideal to get a person motivated and turn it around for fun use as well and see the results.

Full Body Workout 7-6-2009 - by Sherie Linford from Tracy, CA,

I absolutely love the TRX. It is the first workout "device" that I have used that makes me feel like I have had a complete full body workout leaving no muscle groups out.

Favorite Workout 7-6-2009 - by Brittany Cobb from Ames, IA,

I really enjoy the TRX. I do not own a TRX but I have access to one at the gym and I love it! I am really glad that I found the TRX because I can't imagine my fitness life without one now.

Damn! That feels good... 6-10-2009 - by Karen Shields from All About Me Upstate NY,

I am a personal trainer who had a couple of sessions with another trainer on the TRX at our gym. All I can say is "Damn.... that kicked my arse." Gym members love watchig trainers get trained so we were "ON" for the rest of the members and they got quite a good show. I got such a fabulous workout and totally enjoyed every exhausting moment. I can't wait to get my own and learn how to use it with my own clients.

Where we can have the professional training in HK? 6-7-2009 - by Ada from Hong Kong,

May I ask, where can I have the professional training in Hong Kong. You can shop through our authorized distributor in Hong Kong: Optimum Performance Studio 2/F

All in one 5-30-2009 - by Bree Cobb from IA,

The TRX is an incredible light weight piece of equipment that can hold hundreds of pounds in terms of weight. The course was very informative. This course explains the principles of TRX in terms of physics and physical activity. I found the course to be a blast. The instructor that I had was truly a master at both teaching and as an athlete. I enjoyed this course and will be looking forward to upcoming trainings in the future.

Great Hands-on Course 4-13-2009 - by Mary Ellen Moore from Tampa, FL,

The hands-on course gave me the knowledge and the confidence to use the TRX, and provided different scenarios for different levels of clients. I was able to immediately insert TRX training into my client workouts and provide adequate instruction, removing the intimidation factor my clients often feel when they encounter a new piece of equipment. And I was able to explain why we were using the tool, and how we would use it in the future.

Surprised 3-26-2009 - by Harold Hoffmaster from Naval Station Ingleside, TX,

I was kinda skeptical initally, however i was suprised on Sunday morning when my core seemed a little sore! I enjoyed using the TRX. Joe Martin did an excellent job of instructing the class. Very informative and fun. If I would have received a free TRX t-shirt, the rating would have gone to a 5!

The course was awesome! 3-10-2009 - by Michael Gutierrez from San Antonio, TX,

The course was awesome!! I have already started to use the TRX with my clients . They love it .. The coaching staff was very knowledgeable ,and energetic!!! They made the workouts fun and kept us learning at the same time. I would recommend this course to anyone who wants to challenge them self!!

This course elevated my confidence on the TRX 2-19-2009 - by Santiago Ramirez from Knoxville, TN,

I was a believer of TRX before this course but my confidence has extremely elevated because of the day I spent at STC. I look forward to more events and opportunities to engage with Fitness Anywhere representatives.I am just getting started in the personal training industry so I was impressed by the number of seasoned veterans that attended the course. Along with the instructors, the students made this day extra special.

Thanks for a great weekend 2-3-2009 - by Grove Higgins from Colorado Springs, CO,

The course exceeded my expectations. The typical presentation of exercise equipment I have experienced is a "dog and pony show". Chris did a fine job of balancing his enthusiasm for the product with a more functional, practical, and intelligent way of introducing the TRX. In the end, the class learned more about exercise in general and how to approach training. Thanks for a great weekend.

The TRX is remarkable! 2-3-2009 - by Jamie Roehrs from Colorado Springs, CO,

The course exceeded my expectations. The instructors were extremely thorough with explaining safety of movement, steps of progression, and when or when not to implement the TRX in a training program. I would recommend this to any and everyone. Gyms, private studios, pilates studios, yoga places, and any other fitness or health related business you can think of should have access to these. They are remarkable!

It was definately worth it 2-3-2009 - by Casey Mitzel from Tri-D Fitness,

I have been in the fitness industry for almost 15 years. I have used the TRX religiously for almost a year I was unsure if I would learn any new stuff. I learned some great information in the class. It was definately worth it.

Harder than it looks! 1-2-2009 - by Rick Cox from SPEED by Rick Cox ( Chesapeake, VA ),

This is an incredible training tool for advanced athletes that makes them more aware of single leg training, which is the essence of all speed training. I've been pleasantly surprised at the increased leg strength of my athletes and their overall balance awareness.

Better then I had expected 12-24-2008 - by Andres Flores from San Antonio, TX,

This course was ten times better than I had expected. The instructors not only explained the benefits of the TRX, but they demonstrated and progressed each and every exercise to the fullest! I have brought tons of information back to my gym and am fully confident on using it for every one of my clients.

The course surpassed all my expectations 12-24-2008 - by Alfredo Mere from Miami, FL,

I really believe that this course surpassed all my expectations.It's amazing all the different exercises and their infinite progressions that can be done with the TRX. This equipment is worth its weight in gold, and it has something to offer to everybody. It's all about motion, and the forces behind it.

The TRX is an incredible product 12-24-2008 - by Charles Daniel Ruemping II from Maple Grove, MN,

The TRX is an incredible product. I travel a lot for work and love having the ability to get a great workout in after a hard day of work. Today I created my own customized workout and was able to create it thanks to the class.

Enjoyable and Informative 12-9-2008 - by Erin Rhodes from Highland, IN,

I found the training program enjoyable, and most importantly informative. It has given me confidence in my instructions when working with my clients. I have already started the application of what I have learned in my training routine. The user's guide is the most user friendly and helpful in comparison to any I've received in previous training courses. I look forward to future TRX training courses.

Absolutely loved this course 12-5-2008 - by Kendra Collings from Denver,CO,

I absolutely loved this course. It was a perfect pace and never did I feel a dull moment. We were engaged the entire time, whether we were discussing concepts or moving on the TRX.

Great for my clients 11-18-2008 - by Arthur Tagliaferri from Weymouth, MA,

I was not sure about the TRX suspension system when I walked in to the course. The trainers were very knowledgeable and attentive. Now I know that it will satisfy the fitness needs of some of my clients. I know that it is not geared toward the client that wants to build and promote certain singular muscles (bodybuilding) but definitely for the client that wants to promote overall muscle tone, balance, power, agility, flexability and cardio.

Great Experience 11-18-2008 - by Garrin Tate Clark from Michigan,

I thoroughly enjoyed the class. The energy and enthusiasm of the instructors carried over into the class. I also appreciated the fact that the instructors could "walk the walk." Overall great experience and worth the money.

Informative and Engaging 11-14-2008 - by Douglas Sham from NY,

The training was very imformative and highly engaging. I walked out of the room ready to supplement my current workout plan with this program. The instructors were excellent and very well knowledged. Chris McGrath demonstrated that he knew the physiology and kinesiology of each exercise and made me more confident as a trainer to know that he wasn't just someone who wanted to sell the product. I would have liked to spend a little more time on correct posture and positioning of each exercise so that I can make sure my clients are getting the most out of each exercise and reduce the potential of injury. I loved the fact that it was a small group so that each person had enough attention from each instructor and the training could be catered to everyone's own fitness level and goals. I would definitely recommend this course to other trainers and would love to take more workshops/trainers on this system.

My favorite new tool 11-10-2008 - by Antonella Graham from Redmond, WA,

The TRX gave me the confidence and ability to break away from a gym after 3 years and begin working independently. I train myself and all of my clients (ranging from 7 to 72) on the TRX. It's by far my favorite tool in the toolbox!

Excellent Course 11-10-2008 - by Nancy Daly from Bellevue, WA,

The course was excellent. A great blend of practical and theoretical

Exceeded My Expectations 10-30-2008 - by Renee Rosenthal from Coconut Creek, FL,

This course exceeded my expectations. I signed up to obtain my cec's and ended up with a more than a wealth of information. I consider myself pretty fit and this course really kicked my butt and wore me out! I did not plan on sweating and I was pretty depressed about not getting in a workout during this workshop, but I was totally worked out from head to toe. I definetlly would recommend this trx course to everyone and I will plan on taking more trx courses.

The course is essential 10-27-2008 - by Alicia Calaway from Bridgeport, CT,

I feel that incorporating the TRX training system into my clients workouts can take them to the next level, thus elevating my stock as a fitness professional, not to mention the "cool factor"! That is exactly what I would tell others it could do for them... the course is essential to learn how to use the system effectively.The entire team was great, the course was fun and I got an incredible workout!

The course exceeded my expectations 10-27-2008 - by Katherine Jakubs from Washington, DC,

The course exceeded my expectations. It was carried out very professionally, so I felt I got my money's worth. The content was thorough and we had plenty of opportunities to try the exercises and ask questions.It was perfectly balanced with pairing the most important theoretical concepts with practical application. I also appreciated the way we were encouraged to interact and have fun together.

A+ Course 10-27-2008 - by Donna Chiappetta from Western Springs, IL,

The course was fantastic and the presenter was very knowledgeable and very detailed and well organized. I would definitley be interested in future courses. A+

Great Course 10-20-2008 - by Roger Faulkenbury from New Jersey,

I think Chris and his team did an extremely good job of providing me with a clearer understanding of the principles, the safe use and the incredible diversity of the TRX. I love the fact that TRX puts so much time, effort and money in education of using the TRX...I learned so much more because of that. Thanks to all of the instructors that were there. Great Job!

Fantastic Course 10-9-2008 - by Pete Brown Wilson from Riles Middle School PE teacher,

This was a fantastic course. I wish the other teachers that work with me could have attended the training. I learn a lot of ways to implement the use of the trx for school kids. This is going to be a great "Rock" in our cup (as Chris called it). I plan on teaching what I learned to each of our teachers on staff and we will share that with our students.

Love the TRX 10-9-2008 - by Chris Allen from Equinox San Francisco,

The most brilliant and easily adaptable piece of fitness equipment I've ever

Ready to Inspire 10-9-2008 - by Carolyn Thompson from Thompson Fitness and Yoga,

I walked away with a high level of enthusiasm that I am now drawing from to inspire my own clients. I needed something new to teach and the TRX is so perfect to take my clients to new levels of fitness. Many thanks.

TRX Suspension Trainer course 9-29-2008 - by Michael McCLymont from The Balance workout / College of Marin,

just want to learn to be trainer

Unanimously, they love it! 9-22-2008 - by Claudia Ortega from The Compound MMA & Fitness,

I took the suspension trainer course and am now teaching TRX classes twice a week. Our clients say they feel muscles where they didn't even know they had any. As their instructor, I see them getting stronger and their stabilizer muscles working better every day. This carries over into our other MMA training...we are all performing better because of the benefits of the TRX. It is awesome!

Dynamic and Challenging Day 8-13-2008 - by Violet Mess-Hechter from ,

By far the best and most useful workshop I've ever attended.

formation 6-18-2008 - by olivier motte from CONCEPT AIRGYMREFLEXE,

Je suis personal trainer en Belgique et suis le concepteur du concept AIRGYMREFLEXE C. Je désire réaliser une formation complète et devenir instructeur en Belgique duTRX.

TRX Suspension Trainer Course is a must 5-20-2008 - by Adam Francilia from Owner-Fitlife Center for Health and Performance-Maple Ridge, B.C,

The TRX Suspension Trainer Course is a must for the exercise professional wanting to harness the full potential of this great training tool. I've used the TRX daily in my facility for 3 years now. The abilty range and diversity of the product allows my staff and myself to use the TRX effectively with rehabilitative clients all the way through to the professional athlete.

I was amazed!!! 5-13-2008 - by Tess Greer from Westerville, Ohio,

Having had no personal experience with TRX, I was not sure what to expect. Whatever I expected, it didn't prepare me for the intensity of this workout! This is the most flexible piece of equipment I've ever encountered in 24 years of teaching group fitness. I can see how it could be easily adapted for use with every population from athletes to seniors and would provide each with a complete, challenging workout. Also, I could never have imagined how many different movements and activities could be accomplished using the TRX. The possibilities seem endless! I would recommend this course for any group fitness instructor even if your club does not have TRX. You will learn a great deal and it is absolutely worth it.

Valuable Course 5-13-2008 - by Jo Ann Schaffer from ,

I thoroughly enjoyed Leigh and her approach to training using the system. She gave us great ideas on developing workouts for our clients. I've weight trained for 20 years and learned about muscles I have never felt! The TRX system is fantastic for working stability muscles. I truly enjoyed the training course and found it very valuable. Thank you

I learned a lot 5-13-2008 - by Christopher Browning from ,

I learned a lot about the TRX that I could not learn from the DVD's or other material found online. Being able to conduct the workouts was great, it helped me perfect my form and able to see others try to see possible problems that may arise during my classes. The whole time I was thinking up workouts that will fit.

Great Course!! 5-13-2008 - by Raven Winston from ,

I thought the course and the instructor (Jonathan) were really great. I learned a lot. I'm sore as hell, so there was plenty of practical, but I would have enjoyed and benefited from a little more theoretical. Even the smartest and most book-oriented among us would probably agree that no book can beat personal instruction. Teachers often come up with examples to further understanding or clarify, that book writers who may be focused on brevity, may not think of or have room for. For many of us, the voice of a teacher can ring in the memory in a way your own voice reading from a text just can't.

The life-line of the TRX is endless 5-13-2008 - by Stephanie Kanoeola Wong from ,

I am not a personal trainer, nor group fitness instructor, so I was unfamiliar with a few terms used throughout the class. Despite this, I was able to keep-up with the training and learn highly applicable knowledge relating to both the technical use of the product and the integration of the product into a personal fitness program. I loved the comfortable and trusting environment that was created by the Fitness Anywhere staff. They went above and beyond their way to ensure that the learning environment was fun and interactive. Having partners helped me to perfect form and critique my stance as I moved through the different positions. Another successful activity was the fitness program planning and how the results proved that too many exercises were focused on the S plane, rather than a balance between S, T, and F planes.

Thanks for a great product 5-13-2008 - by David L. Smith, PT, Cert. MDT from ,

I was highly pleased with the TRX course and the Instructor, Dr. Joe Martin. I felt the information was thorough and I now have a better comprehension of the system. I feel the TRX is a great tool to treat my upper and lower extremity patients. Whether they are an older patient with balance deficits or younger athletes recovering from an injury, I feel the TRX can assist them in achieving and/or surpassing their goals. I immediately began to use the TRX in the facility I work at with many varieties of patients. I look forward to becoming more experienced with the system and have already recommended it to many of my friends and colleagues. Thanks for a great product.

Glad to have this in my arsenal 5-13-2008 - by Carrie Sisk from Ultimate Fitness Outdoors,

I totally left the Instructor Course wanting to revamp so much about the way I do business, train clients and train myself. I'm more excited about training and coaching clients on the TRX then I ever have been. I am glad to have this in my arsenal.

Fabulous Course! 5-13-2008 - by Stephanie Mudgett from Almaden Valley Athletic Club,

Fabulous! Thank you to everyone at Fitness Anywhere and Diakadi Body! This was the best continuing education course I’ve done in the past 6 years.