Surf Stronger TRX Workout
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Surf Stronger TRX Workout

Summer is here and the leaders in surf fitness have created a surf specific TRX workout that will get you beach body ready with some classic surfer moves demonstrated by Pro Surfer, Holly Beck.

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Price: $14.95

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Pro Surfer, Holly Beck, and Certified Strength & Conditioning Specialist, Scott Adams, take you through an easy-to-follow, total-body training program that incorporates the TRX Suspension trainer and surf-specific exercises that will get you fit for summer...fast.

Download Details

Company: Golden Coast Productions, Inc.

Released: 2009

Running Time: 00:36:17

File Size: 423MB

File Type: MPV4 (Compatible with iPod, iPhone, Zune and more)


User Reviews

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 Wicked Workout10/06/2009 - by Alia D. from US
I recently got back into surfing after taking time off to recovery from a back injury and LASIK. I was easily able to modify the workout and build up to where I am today. I was already seeing results after a short time physically. And I went out for the first time in several months and I could really feel the difference in my popups; faster and more balanced and I felt more turning control of my board. A great workout all around. My only request would have been to add more stretches at the end.
 Surfs Up!09/22/2009 - by Hayley Hollander from Co-Owner Advanced Training Performance
Wow, this download is super specific for surfing. The exercises are perfect to build balance, flexibility in the trunk and strength in the arms to hit that perfect wave!
 Stoked with the Surf Stronger TRX Workout07/06/2009 - by Jason from US
I’ve recently added the Surf Stronger TRX workouts to my surf training regimen. It’s a great addition to the other Surf Stronger workouts I’ve been doing. I feel stronger and I feel have more pop when I’m out in the water. The best part for me is that I can take the TRX with me in the car to do pre surf stretching and I can also throw it in my suitcase for surf trips when I need to warm up or keep the body fit during lay days.
 TRX Surf and Golf Trainer07/06/2009 - by Michelle Sheptak from Oceanside
Being a professional longdriver in golf and an avid surfer that once competed I am absolutely sold on this product and can not wait to start seeing the benefits from it. Athletes are always looking for the cutting edge difference and for me TRX is all I will need this season to keep me at the top of both my sports surf and golf!
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