TRX Core Strength Vol. 1 DVD and Guide

It wasnt bad but...... 4-16-2009 - by from ,

There was not near the number of exercises I expected when paying $35 for this DVD. The workout was tough and the exercises shown were good, however, there were not enough exercises to justify the price.

The core is great! 4-1-2009 - by Jackie Hall from ,

I love this workout, I have been doing it once to twice a week at my local gym, and it has really slimmed up my middle. I just purchased my own TRX and I was hoping the core DVD would be in there. It's the best!

Great all around training routine 3-25-2009 - by RK from oregon,

Before I lost my job, I was at a desk for hours at a time and ended up losing my fitness level, to put it charitably. I combine this with some aerobic stuff (running and biking) and it's mad a huge difference to my overall fitness. I now am in way better shape at the beginning of mountain bike season than ever before. Whatever outdoor activity you pursue, or if you just want to stay in good shape, this is an increddibly valuable addition to any routine. get it, do the exercises, and start to feel a lot better in a very short period of time.

Core 10-6-2008 - by Renae McCloud from McCloud Fitness, WA,

I love this DVD. This is the first core workout I've done that works my entire trunk "functionally" ... good-bye crunches, hello TRX!!

This will fire those Abs! 9-20-2008 - by Hayley Hollander from Co-Owner of Advanced Training Performance Las Vegas, NV,

Great workout! See if you can keep up with Michelle Vaughn, it was tough. Two different workouts, one for the beginner (still challenging) and one for the advanced. Definite buy.